9 Mountain Dog Training Template



Ive received hundreds of hateful emails and profanity laced text messages over the years from readers and clients telling me that mountain dog leg training left them too sore to walk up a flight of stairs or even sit on the toilet. This is where dog training with mountain dog spa begins.

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Having worked with hundreds of bodybuilders through my coaching career.

Mountain dog training template. The mountain dog training philosophy is based on a radical approach to training where you perform a series of 4 unique micro workouts within a given session. In this video we are doing a mountain dog training chest workout. Mountain dog pushpulllegs workout.

This accomplishes that goal. Whats cool about this is you get to make your own. It contains 3 different workouts and can be performed 3 6 days per week depending on your experience level and what your individual schedule will allow.

Health nutrition fitness customized meal training plan program coaches mountain dog diet. The 3 workouts consist of a push workout a pull workout and a leg workout. Complying with each of the four foundations at home for a minimum of 90 days is a requirement for dog training with mountain dog spa.

The 4 phase approach. As the creator of the mountain dog training system even ill admit that it can be a little brutal. The following workout routine was developed by coach john meadows.

Every training program starts with foundation work to build a strong leadership relationship between client and dog.

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